- Comprehensive Gait and Treadmill Running Test (using Optojump Next equipment)
- Recorded on Video from two angles
- Mobility Tests to check for Core Strength, Hip and Glute flexibility
- Help to prevent Injuries.
- Help to diagnose the cause of existing pains and niggles
- Help to Improve Running Efficiency
- Suitable for all level of runners from beginners upwards.
ANALYSIS REVEALS
Stance & Swing Phase
Step Times
Gait Cycle
Step Length
Step Times
Gait Cycle
Step Length
Stride Length
Speed/Cadence
Imbalance
Speed/Cadence
Imbalance
CRITERIA TESTED
Form
Footfall
Core Strength
Hip Flexibility
Internal & External Hip Rotation
Hip & Glute Strength
Ankle Flexion